The person who always seems to be talking a little too loudly is easy to read as inconsiderate or oblivious. Two studies looking at what actually drives vocal volume suggest something more automatic and more built-in is often at work, part reflex, part personality, and not always something a person is fully choosing.

The clearest evidence for the reflex side comes from a 2017 study by Pasquale Bottalico, Ivano Ipsaro Passione, Simone Graetzer, and Eric Hunter, published in Acta Acustica united with Acustica. The researchers systematically tested people’s speech across a range of background noise levels, from 20 to 65 decibels, and precisely measured how their vocal loudness responded. They identified a specific tipping point, once background noise crossed 43.3 decibels, roughly the level of a quiet office or steady rainfall, people’s voices began climbing sharply and automatically. That’s a noise level well below what most people would consciously describe as “loud,” meaning the body starts compensating before the mind registers a need to. The volume increase was preceded by a rise in how disturbed people said the noise felt and followed by rising vocal discomfort, evidence that this adjustment, known as the Lombard effect, functions as an involuntary physiological reflex rather than a deliberate choice, which may help explain why some people struggle to dial their volume back down once they’ve left a noisy restaurant, car, or party behind.

A second study helps show that loud speech isn’t only situational, for some people it’s simply how they’re built. In a foundational 1978 study by Klaus Scherer, published in the European Journal of Social Psychology, researchers compared objective acoustic measurements of people’s voices, made by trained phoneticians, against independently rated personality traits. Of all the broad personality traits tested, extraversion was the only one listeners could reliably pick up on from vocal cues alone, with a meaningful, statistically significant correlation between how extraverted someone actually was and how extraverted their voice alone made them sound. The specific acoustic ingredient driving that impression was loudness, along with vocal energy and range, rated loudness tracked positively with extraversion and negatively with emotional instability. In other words, a naturally louder voice wasn’t just a stereotype listeners projected onto strangers, it reflected something real about the speaker’s underlying personality.

Together, these two studies offer two distinct, non-judgmental explanations for why some people talk loudly. Bottalico and colleagues’ research shows that volume can rise as an automatic bodily reflex the moment background noise crosses a fairly modest threshold, and that reflex doesn’t always switch off cleanly once the noise does. Scherer’s research shows that for some people, loudness runs deeper than the moment, it’s a genuine, measurable feature of an extraverted personality, picked up reliably by listeners from the voice alone. Between the two, a loud talker isn’t necessarily being careless, they may be caught in an unconscious reflex, wired toward a naturally bigger vocal presence, or both at once.

It’s worth being honest about what these two studies don’t establish. Bottalico and colleagues’ research measured vocal response to controlled background noise in a lab setting, and how cleanly that reflex resets in real, everyday environments after the noise stops is less thoroughly documented. Scherer’s research involved a small sample of 24 male speakers in a specific simulated-jury context, and while the finding has held up conceptually in later research, it’s a narrower foundation than a large, diverse modern sample would provide.

Within those honest limits, the research offers a genuinely useful reframe for the person who always seems to be talking a bit too loudly. It’s worth considering that their volume may be doing something closer to reflex or temperament than deliberate disregard, which doesn’t make it any less worth a gentle word, but does make it a little easier to hear without taking it personally.