
Chris is a writer, yoga instructor, and former national triathlete exploring what it means to live consciously beyond the mat and the finish line. She writes about her experience navigating the complexities of modern life with a focus on presence and connection—to nature, to others, and to self. When she’s not writing, she’s climbing, experimenting in the kitchen, or befriending every dog she meets.
Chris is a writer, yoga instructor, and former national triathlete exploring what it means to live consciously beyond the mat and the finish line. She writes about her experience navigating the complexities of modern life with a focus on presence and connection—to nature, to others, and to self. When she’s not writing, she’s climbing, experimenting in the kitchen, or befriending every dog she meets.