Vision boards create and hold a sort of good magic.
I make at least one every year and have since before I had kids. The more I do them, the more I believe in them.
Vision boards work for me on many levels ::
- Vision boards are an important part of my annual goal-setting process. They help me set and prioritize my goals, values, and intentions.
- Vision boards are fun to make and can be quite artistic/creative.
- The process of making my vision board helps plant my goals and intentions in my head and sends them out to the universe.
- Seeing my vision board regularly—with images and words representing my goals, wishes, and values—helps remind me what I want to do, be, and have. And helps to ensure that I continue to move towards those things, both consciously and unconsciously.
Note :: I’m making assumptions about that unconscious part. I don’t really know what goes on in my head unconsciously! Maybe it’s wishful thinking. But I do believe that a big part of the vision board magic is it’s influence on the unconscious or subconscious mind.
Do Vision Boards Work?
They have worked for me. And they have worked for others.
I have been surprised by what has come to pass that I’ve initially put on my vision boards. Not always within the year. Sometimes a few years later, in fact. I look back at old vision boards and am surprised and humbled.
But they work on other levels as well. Besides just the fact that what I put on them becomes reality.
As mentioned before, the act of making them helps me with my goal setting. I also add values—things that are important to me that I want to focus on more.
With all that in mind, I thought I’d share my vision board process and help you make a vision board that works for you.
How to Make a Vision Board that Works
- Poster board
- Other images and text from artwork, old books, computer printouts, etc. (optional)
- Glue sticks
- Paper and pen
- Sharpies or other permanent markers (optional)
Note :: This is the general process that I use. Feel free to take what you like from these instructions and ad lib the rest. Make it your own process! I’ll include some ideas for different formats and processes at the end as well as some resources and books that might be helpful if you want to read more.
1. Set goals and prioritize.
First I sit down with paper and pen and think about my goals for the coming year. This initial step is my big brain dump and includes the big goals (get healthy and strong, learn how to meditate, take the family on a trip to St. John) to the little wish list type of stuff (get a new vacuum cleaner), intentions (be more mindful, connect with my family better), and words for the year (clarity, joy, peace).
After I do the first brain dump, I review my thoughts and notes and figure out what my priorities are and either circle them or create a new list. What are the things I really, really want to happen above all else? Those are definitely going on my vision board. A lot of the other things will end up on my board, too, but I want to make sure the biggies get their place.
2. Create a basic structure on my poster board.
This step is optional, but I’ve been doing it for the past several years and really like it.
I divide the poster board into a nine section bagua by drawing two equidistant vertical and horizontal lines, then title each section with the life area that it corresponds with in the bagua.
The bagua is a key component of feng shui, but even if you don’t believe in feng shui (I’m still not sure myself) it provides a nice frame work and some general life categories to keep your goals and vision board well rounded.
Again, it’s optional, but I’m telling you what I do.
Each section has a corresponding life area associated with it as well as a color. I tend to consider both when creating my vision boards.
3. Write goals and ideas on my poster board.
So, once I draw the bagua on my poster board, and write both the life area and color on it, I then start writing my goals and intentions for each area directly on the poster board. This will later get covered over with collage images so I don’t worry about how it looks or if I’m just thinking on paper and later change my mind about some of my priorities or whatever.
This part helps me round out my goals. For example if my initial brain dump focusing on finances and health, I am now reminded to consider relationships, skills, etc.
Hmm… What do I want in the area of wisdom?
In addition, this part helps me to focus in the next step when I’m searching for images.
And I like how the layer of intention and goals are a part of the finished vision board, even if you can’t see this layer ultimately. It makes me feel like it’s helping to do the work!
4. Find images and words for the vision board.
Search for and cut out images and words that embody your goals and/or just speak to you. I love this step! I go through a stack of magazines (generally from the free stack at the public library or bought for a quarter each from Goodwill) and clip everything I like—colors, words, interesting images—but am also on a hunt for images and words that relate to the goals I’m making.
I cut out way more than I need or will ultimately use!
The kids usually join me in clipping images for collage, but tend to focus on images they like (or treats they want to eat) more than goals.
5. Sort and arrange the images and words.
You could do this as you go or after the cutting spree. I’ve done both.
So, with your poster board in front of you, and your pile of images at hand, go through the images and decide what belongs on the poster board and place it roughly in the section it will go. Continue through the pile of clippings.
Some images will go on the poster board, some will go in a “later” pile to be used in a future collage or just recycled.
6. Edit and create your collage.
Now it’s time to narrow down further both the images and words and the placement. Time to trim around the flowers or bicycle or whatever, if you haven’t already. I edit out more of the images and arrange the others. Trim and refine.
7. Glue down your images.
Note :: I often like to begin with a base layer of color and themes that I then build on with the smaller images (as in the photo above), but this is not necessary!
Here’s my (almost) finished vision board collage from yesterday.
8. Add your own words, doodles, or sketches over and around the collaged images with Sharpie markers (optional).
Hang your new vision board on the wall where you will see it regularly! I hang mine in my office, where I can see it from my desk, but you could put yours anywhere you will see it daily. The act of creating it is important, but so is seeing it regularly.
Optional :: Once your collage is complete, have it laminated at Kinko’s or Staples.
You can also share it with others if you like…
I texted this photo of a section of my vision board to my francophile friend Sarah, for example, in the hopes that she would plan a trip to Paris with me this spring!
10. Review daily.
So you have your new vision board in a place where you can see it every day, right? Make sure to pause and review the images, messages, and goals at least once a day. I’ve recently started taking a few minutes each morning to revisit the goals that the images and words represent, to imagine what it will be like when they come to pass, and to think about something I could do that day toward each goal.
Different Vision Board Formats
There are so many different ways you could make a vision board!
- Poster :: Glue images to a piece of poster board (as in my process above)
- A portable vision board :: as an accordion fold book
- Goal-specific vision boards :: I’ve made vision boards specifically for one goal (getting my first book finished and published) or for one area of my life (health)
- Cork board or bulletin board :: Use pushpins to attach images and words to a bulletin board
- Inspiration wall :: Pin or tape images and words to a wall
- String + clothespins
- Small vision boards in planner :: make or include small vision boards within/on your calendar or planner
- Art journal as vision board
- SoulCollage Cards
- Pinterest board as vision board
6 Books about Creating Vision Boards
The Right-Brain Business Plan :: A Creative, Visual Map for Success by Jennifer Lee*
- Visioning :: Ten Steps to Designing the Life of Your Dreams by Lucia Capacchione*
- Feng Shui Life Mapping :: Master the Art of Designing Your Future by Salvatore Manzi*
- The Complete Vision Board Kit :: Using the Power of Intention and Visualization to Achieve Your Dreams by John Assaraf
- The Vision Board :: The Secret to An Extraordinary Life by Joyce Schwarz
- Write it Down, Make it Happen :: Knowing What You Want and Getting It by Henriette Anne Klauser (not about vision boards, per se, but helpful nonetheless)*
*These are the books I’ve read. The others are highly rated and reviewed on Amazon.
Make a Vision Board :: More Ideas & Resources
- Make a Vision Board
- How to Make a Portable Vision Board
- Creating Vision Boards with Kids (on MeMe Tales)
- Make an “I Am” Board with Kids (On The Brave Girls Club)
- Throw a Vision Board Party and collage with friends (on Lexie’s Kitchen)
- Incorporate Monthly Mini Vision Boards in Your Life Planner / Organizer (on The Artful Life)
- Make a SoulCollage Card in 5 Easy Steps (on SoulCollages; thanks to Jen Berlingo for the link!)
Pin It for Later ::