Psychologists explain why grandparents who say ‘we didn’t do it that way and you turned out fine’ aren’t being dismissive — they’re defending the only version of themselves they know how to be proud of

by Allison Price
March 8, 2026

Ever notice how conversations with your parents about parenting choices tend to follow the same script? Last week, I was explaining why we limit screen time for the kids when my mom hit me with the classic: “We just let you watch TV whenever, and you turned out fine.”

Sound familiar? If you’re trying to parent differently than how you were raised, you’ve probably heard some version of this. Maybe it’s about car seats, or organic food, or how you handle tantrums. The response is almost always the same: a slightly defensive reminder that their way worked just fine, thank you very much.

For years, these comments left me feeling dismissed and frustrated. Here I was, trying to make thoughtful choices for my kids, and it felt like my parents were undermining everything.

But recently, I’ve started to see these interactions through a completely different lens, and it’s changed everything about how I navigate these conversations.

They’re not really talking about your kids

When my dad questions why I use gentle discipline instead of timeouts, he’s not actually critiquing my parenting. He’s defending his own. Think about it: when someone suggests that the way you raised your children might not have been ideal, what’s your first instinct? To defend yourself, right?

Our parents spent decades believing they did their best with the information they had. And you know what? They probably did. But when we make different choices, it can feel like we’re saying their best wasn’t good enough. That’s a hard pill to swallow for anyone, especially when it comes to something as personal as raising children.

I used to teach kindergarten before having my daughter, and I saw this dynamic play out constantly during parent-teacher conferences. When I’d suggest new approaches for behavior management, parents who’d been raised with strict discipline often became defensive.

They weren’t really arguing about the effectiveness of positive reinforcement; they were protecting their sense of identity as good people who were raised by good parents.

The weight of defending a lifetime

Imagine you’re 65 years old, and suddenly your adult child starts doing everything differently than how you did it. Using different discipline methods. Feeding their kids different foods. Having conversations about feelings that never happened in your house. What does that mean about the 30+ years you spent raising your own kids?

Research from Psychology Today indicates that 89% of adult grandchildren feel their grandparents influenced their values and behaviors. That’s a huge number, and it shows just how much grandparents have invested in the idea that their methods worked.

When we parent differently, we’re not just choosing a different path; we’re inadvertently suggesting that their influence might need some updating.

My mother spent her entire adult life believing that letting kids “cry it out” built character. When I respond to my son’s every nighttime need, she sees it as criticism of her choices. She’s not trying to be difficult; she’s trying to maintain pride in the mother she was, the only version of herself as a parent that she knows.

Why admitting imperfection feels impossible

Here’s something I’ve learned from working through my own childhood patterns: admitting that our parents made mistakes means admitting that we might have some healing to do. And that’s scary territory for most people, especially those from generations that didn’t talk about feelings or therapy.

When my mom defends her parenting choices, she’s also defending herself against the possibility that some of my struggles might stem from how I was raised.

The people-pleasing tendencies I’m still working on? The perfectionism that sometimes paralyzes me? It’s easier for her to say “you turned out fine” than to consider that maybe some of those traits are trauma responses, not personality quirks.

Think about your own parenting. Even with all our access to information and research, don’t we sometimes defend our choices a little too forcefully? I know I do. When someone questions why we co-sleep or why I still breastfeed my two-year-old, my first instinct is to list all the benefits, maybe a bit too enthusiastically. We all want to believe we’re doing right by our kids.

The missing language for growth

Our parents’ generation often lacks the vocabulary we have for discussing parenting evolution. They didn’t have Instagram accounts dedicated to gentle parenting or podcasts about breaking generational cycles. They had Dr. Spock and their own parents’ advice, and that was pretty much it.

When I try to explain attachment parenting to my dad, I might as well be speaking another language. It’s not that he’s unwilling to learn; it’s that the entire framework for understanding children’s emotional needs differently simply didn’t exist in his parenting years. How can he be proud of evolving when evolution wasn’t even part of the conversation?

Finding compassion changes everything

A national poll from AARP revealed that 6% of parents reported major disagreements with grandparents over parenting choices, with 15% limiting the amount of time their child sees some grandparents due to these disagreements. Those numbers might seem small, but they represent millions of families struggling with this exact dynamic.

Understanding that our parents’ defensiveness comes from a place of self-protection rather than judgment has completely changed how I approach these conversations. Instead of getting frustrated when my mom questions our choices, I try to validate her experience first. “You did an amazing job with the tools you had” goes a long way toward opening up a real dialogue.

Sometimes I share how grateful I am for specific things they did right. My mom always made sure we ate dinner together as a family. My dad never missed a school event. These acknowledgments help them feel seen and valued, which makes them less likely to feel threatened by our different choices.

Creating space for both truths

What if we stopped treating parenting like a competition between generations? Both things can be true: our parents did their best with what they knew, and we can choose to do things differently with what we know now.

I’ve started framing our different choices as additions rather than corrections. “I learned so much from how you raised me, and now I get to add some new tools to the toolbox.” This approach honors their contribution while making room for my own choices.

Research has found that 48% of children from rural, methamphetamine-involved families described supportive relationships with healthy grandparents.

This shows just how valuable grandparents can be in children’s lives, even when parenting philosophies don’t perfectly align. The key is finding ways to work together rather than against each other.

The path forward

These days, when my parents comment on our parenting choices, I hear the vulnerability beneath the defensiveness. They’re not really saying our way is wrong; they’re asking for reassurance that their way wasn’t wrong either. And honestly? In most cases, it wasn’t wrong, just different.

We’re all just people trying to raise good humans with the information available to us at the time. My parents had their tools, and I have mine. My kids will probably have completely different ones, and they’ll likely look back at some of my choices with the same bewilderment I sometimes feel about my parents’ methods.

The goal isn’t to get our parents to admit they should have done things differently. It’s to create enough mutual respect that we can parent our own children authentically while still maintaining loving relationships with their grandparents.

Because at the end of the day, our kids benefit most when they’re surrounded by people who love them, even if those people don’t always agree on the best way to show it.

 

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