
7 phrases I stopped using that transformed my relationship with my children
I used to think I was doing pretty well at this whole parenting thing. Then one afternoon, I watched Ellie’s face crumple when I snapped

I used to think I was doing pretty well at this whole parenting thing. Then one afternoon, I watched Ellie’s face crumple when I snapped

Age doesn’t equal maturity. You can turn 40, 50, even 60, and still be operating with the emotional development of someone much younger. Physical aging

Have you ever walked away from a conversation feeling like something went wrong, but you’re not quite sure what? Or maybe you’ve noticed people seem

Have you ever noticed that certain colors just feel right to you? That you’re drawn to specific shades again and again, whether it’s in your

Do you feel genuine rage when someone chews loudly? Does the sound of someone breathing heavily make you want to flee the room? Can pen

Have you ever stood at a party, nodding along to talk about the weather or reality TV, feeling like you might actually scream if you

After decades of alarm clocks, meetings, and deadlines, I figured the hard part was over. Turns out I was wrong. Letting go of work proved

The conversations that stick with you aren’t always the ones you plan. Over the past year, I’ve had the privilege of talking with 50 people

Let’s face it: we’ve all been taught certain behaviors are the hallmark of good manners. But some of these so-called polite habits? They make people

Standing up for yourself is one of the most empowering things you can do, whether it’s in a relationship, a workplace, or within your own

I was at the grocery store the other day, carefully counting out exact change at the register, when I noticed the cashier smiling at something

Let’s face it: childhood in the 50s and 60s wasn’t the Norman Rockwell painting we sometimes imagine. Sure, some kids had idyllic upbringings. But for