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9 ways parents accidentally teach their children they’re not good enough through “small” moments that don’t feel like anything—until they become the voice inside your kid’s head forever

From the kindergarten teacher who caught herself sighing at spilled milk to the mom whose five-year-old whispered “it’s not very good” about her own painting before anyone spoke, these invisible moments of parental response are writing the script your child will replay in their mind at 16, 30, and beyond.

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