
Things a high-level manipulator will do when you finally stick up for yourself
Standing up for yourself is one of the most empowering things you can do, whether it’s in a relationship, a workplace, or within your own

Standing up for yourself is one of the most empowering things you can do, whether it’s in a relationship, a workplace, or within your own

I was at the grocery store the other day, carefully counting out exact change at the register, when I noticed the cashier smiling at something

Let’s face it: childhood in the 50s and 60s wasn’t the Norman Rockwell painting we sometimes imagine. Sure, some kids had idyllic upbringings. But for

I was at the farmers’ market a few weeks back—the same one Matt and I hit up every weekend—when I noticed something that made me

Last Saturday at the farmers market, I watched three different parents trying to pay the same vendor. The first pulled out her phone and tapped

You know what’s funny? We spend most of our lives thinking we have all the time in the world. Then one day you wake up,

Here’s something I’m still learning: the loudest voice in the room doesn’t automatically earn the most respect. For years, I thought I needed to have

For years, I walked around with the nagging sense that something was “off” in my social interactions. I wasn’t disliked—people were polite, friendly, and even

Your teenager slams the door. Again. You’re left standing in the hallway, words you meant to say dissolving into frustration, wondering when exactly your once-chatty

Last week, I caught myself staring at the kitchen counter for what felt like five minutes, holding a dish towel in one hand and forgetting

Most people avoid eating alone at restaurants. They worry about how it looks. They worry about being judged. They worry that others will assume they

Loneliness is one of the great quiet struggles of adulthood — especially for people who are genuinely good at heart. The kind, empathetic, emotionally aware