9 daily habits of people who stay naturally lean after 50, even without gym memberships
We all know someone in their 50s or 60s who somehow stays lean without obsessing over calories, joining bootcamps, or living in activewear. They’re not
People who become even more physically gorgeous as they age usually practice these 9 daily habits
We all know someone who seems to break the rules of aging. While most people complain about getting older, they somehow look better at 40,
7 things 98 percent of people learn too late in life, according to psychology
Most people don’t learn the big lessons of life at the right time — they learn them in hindsight. Sometimes that’s in their 40s, sometimes
If you want your children to actually want to spend time with you as adults, stop doing these 7 things now
There was a moment last spring when Ellie asked if she could play at the park with her friends without me hovering nearby. She wanted
If these 10 words are part of your regular vocabulary, psychology says you’re more articulate than 98% of people
Being articulate isn’t about using complicated words to sound smart. It’s about having the precise language to express exactly what you mean – to capture
Psychology says people who have fewer friends but deeper connections typically display these 8 distinctive traits
When I taught kindergarten, I had a colleague who seemed to know everyone. She went to every happy hour, every weekend gathering, every birthday party.
7 things toxic parents say that their adult children still hear in their heads decades later
Some words don’t fade with time. You can be forty, fifty, even sixty years old—successful, stable, miles away from your childhood home—and still hear certain
9 baby items grandparents insist you need that modern parents skip entirely
Last Saturday at the farmers’ market, my mom tried to convince me – again – that Milo desperately needed a baby blanket warmer. “But he’ll
I used to feel guilty for canceling plans until I discovered these 7 truths about introvert energy
For years, I thought there was something wrong with me. I’d accept invitations with genuine enthusiasm, mark them on my calendar, and then as the
7 quiet traits of people who have nearly zero close friends
Ever notice how some people seem naturally surrounded by close friends, while others struggle to maintain even a few meaningful connections? It’s easy to assume
Financial advisors say retirees with the fewest regrets all did these 7 things before age 60
What if the difference between a comfortable retirement and one filled with financial stress comes down to a handful of decisions you make in your
If you’re over 65 and can still do these 7 things independently, you’re aging exceptionally well
Getting older comes with its share of challenges, but independence remains one of the clearest markers of aging well. At 60-something myself, I’m paying closer