7 things adult children need from their aging parents but are afraid to ask for

by Allison Price
December 6, 2025

There are conversations that need to happen but keep getting postponed.

Questions that sit heavy in your chest but never quite make it to your mouth.

When your parents are aging, there are things you need from them—practical things, emotional things, clarifying things. But asking feels impossible.

Maybe you don’t want to seem pushy or morbid. Maybe you’re afraid of upsetting them or acknowledging that they’re getting older. Maybe the dynamic has always been that they give and you receive, and reversing that feels wrong.

So the needs go unspoken. And everyone pretends everything will just work itself out.

But silence doesn’t protect anyone. It just leaves important things unresolved until it’s too late.

Here are seven things adult children genuinely need from their aging parents but are often too afraid to ask for.

1) Clear information about their finances and estate plans

You need to know if they have a will, where important documents are kept, what their financial situation actually looks like, and what their wishes are for end-of-life care.

But asking feels terrible. It sounds like you’re waiting for them to die. Like you’re more interested in inheritance than in them. Like you’re being greedy or inappropriate.

So you avoid the topic. And they never bring it up either, because talking about death feels morbid or because they assume there’s plenty of time.

Then a crisis hits—a health emergency, a sudden decline, an unexpected death—and you’re scrambling. You don’t know passwords, can’t find documents, have no idea what they wanted, and are making consequential decisions with zero information.

This conversation isn’t about greed. It’s about being able to honor their wishes and manage practical matters when they can’t. It’s about avoiding preventable chaos during an already difficult time.

Your parents need to know that you’re asking because you want to help, not because you want something from them.

2) Honest acknowledgment of how they’re actually doing

When you ask how they’re doing, you need real answers. Not “fine” when they’re clearly struggling. Not “I’m managing” when they’re not.

You notice things—memory slips, mobility issues, confusion, isolation. But when you try to address it, they minimize or deflect. And you’re left wondering if you’re overreacting or if there’s a real problem they won’t admit.

Adult children need their aging parents to be honest about their limitations and challenges. Not because they want to take over or strip away independence, but because they need to know what kind of support is actually needed.

But parents often hide struggles because they don’t want to burden their children, don’t want to admit decline, or fear losing autonomy. And children don’t push because they don’t want to seem intrusive or disrespectful.

So everyone pretends. And problems get worse until they can’t be hidden anymore.

Honesty isn’t about giving up independence. It’s about making informed decisions together about what support might be helpful before situations become emergencies.

3) Permission to help without it being a fight

You can see they need help—with technology, with home maintenance, with managing medications, with keeping track of appointments. You want to help. You try to help.

And they resist. They insist they’re fine, they don’t need anyone, they’ve been doing this for years, stop treating them like children.

What adult children need is for their parents to let them help without making it a battle every single time. To accept assistance gracefully instead of treating every offer as an insult to their competence.

But asking for this feels impossible. It sounds like you’re demanding they admit weakness or accept dependence. And that feels cruel.

The reality is that accepting help is hard at any age. For aging parents, it can feel like losing yourself, like becoming the child when you’re supposed to be the parent.

But refusing all help doesn’t preserve independence—it often leads to bigger problems that force even greater loss of autonomy later.

What adult children need is for their parents to understand that accepting some help maintains independence longer than refusing all help does.

4) Real conversations about their wishes

Not just about wills and finances—about everything. Where they want to live if they can’t manage on their own. Whether they want aggressive medical intervention or comfort care. What quality of life means to them. What matters most.

These conversations are uncomfortable. They require acknowledging mortality and decline. They involve discussing scenarios no one wants to imagine.

So they don’t happen. And then adult children are left making heartbreaking decisions with no guidance, wondering if they’re honoring what their parent would have wanted or just guessing.

Your parents need to know that these conversations aren’t about giving up or being pessimistic. They’re about making sure their voice is heard even if they can’t speak for themselves later.

And you need them to engage in these conversations while they still can, not because you want to think about losing them, but because you want to honor their wishes when the time comes.

5) Acknowledgment and accountability for past hurts

This one’s complicated. Not every parent-child relationship has major wounds, but many do. And as parents age, adult children often wonder if there will ever be acknowledgment of things that happened—or didn’t happen—that caused real harm.

You need them to acknowledge that certain things were hurtful or damaging. Not necessarily to apologize, though that would help, but just to recognize your experience as valid.

But asking feels impossible. It seems unkind to bring up old pain when they’re aging. Like you’re attacking them when they’re vulnerable. Like you should just let it go.

So you don’t ask. You watch the time slipping away. You wonder if the chance for resolution will pass entirely.

The truth is, unresolved hurts don’t disappear just because someone gets older. They linger. They affect the relationship now. And when a parent dies with things unsaid, those wounds can actually deepen.

What adult children need is for their parents to be brave enough to hear them, even when it’s uncomfortable. To prioritize the relationship over protecting their own ego or avoiding difficult feelings.

Sometimes that happens. Often it doesn’t. But the need remains.

6) An actual relationship, not just role fulfillment

As parents age and adult children step into more caregiving roles, the relationship can become entirely transactional. Every interaction is about logistics—appointments, medications, tasks that need doing.

What gets lost is actual connection. Conversations that aren’t about managing decline. Moments of joy and humor. The person-to-person relationship beyond the parent-child roles.

Adult children need their aging parents to still be people, not just responsibilities. They need to have real conversations, share laughs, talk about things other than health problems and practical concerns.

But it’s hard to ask for because it sounds selfish. Like you’re complaining about helping them. Like you don’t care about their challenges.

The reality is that both things can be true: you can be worried about their health and still need to connect with them as a person. You can help them manage decline and still want to enjoy their company.

Parents sometimes get so focused on their own struggles that they forget their adult children still need them—not as tasks to manage, but as people to know and love.

7) Assurance that the relationship mattered

This might be the hardest one to articulate. As parents age, adult children often need reassurance that they were good children, that their parents are proud of them, that the relationship brought joy.

Maybe there have been tensions or disappointments. Maybe the relationship hasn’t been close. Maybe you’ve always felt like you fell short of expectations.

What you need is for them to say, clearly and directly, that you mattered. That they’re proud of you. That loving you has been one of the great joys of their life.

But asking for this feels pathetic. Like you’re begging for approval. Like you’re making their aging about you.

So you wait, hoping they’ll say it unprompted. And sometimes they do. But often they don’t, assuming you already know, not realizing how much those words would mean.

Adult children need to hear these things before it’s too late. They need the reassurance that whatever mistakes were made, whatever distances existed, the love was real and the relationship mattered.

Conclusion

None of these asks are unreasonable. But they all feel risky to voice.

There’s a vulnerability in admitting what you need from your parents, even when you’re an adult. There’s the fear of being rejected, dismissed, or misunderstood. There’s the discomfort of reversing roles or acknowledging aging and mortality.

So people wait. They hope the conversations will happen naturally. They assume there’s more time. And then suddenly there isn’t.

If you’re an adult child recognizing yourself in these needs, consider finding a way to ask. Not aggressively or demandingly, but honestly. “I need us to talk about your wishes.” “I need to know how I can help.” “I need to understand what happened back then.”

Your parents might surprise you. They might have been wanting to have these conversations too but didn’t know how to start.

And if you’re an aging parent reading this, consider that your adult children might be struggling with these unspoken needs. That offering information, accepting help, or acknowledging the past might be exactly what’s needed to strengthen your relationship in the time you have left.

These conversations are hard. But they’re worth having. Because the alternative—silence, avoidance, and unresolved needs—that’s harder in the long run.

And everyone deserves clarity, connection, and peace while there’s still time.

 

What is Your Inner Child's Artist Type?

Knowing your inner child’s artist type can be deeply beneficial on several levels, because it reconnects you with the spontaneous, unfiltered part of yourself that first experienced creativity before rules, expectations, or external judgments came in. This 90-second quiz reveals your unique creative blueprint—the way your inner child naturally expresses joy, imagination, and originality. In just a couple of clicks, you’ll uncover the hidden strengths that make you most alive… and learn how to reignite that spark right now.

 
    Print
    Share
    Pin