If you want to raise healthy and successful children, say goodbye to these 9 behaviors

by Lachlan Brown
September 30, 2025

Parenting is one of the most rewarding journeys a person can take, but it’s also one of the most challenging. Every parent wants their children to grow up healthy, resilient, and successful. Yet, despite the best intentions, certain behaviors can unintentionally hold kids back.

If you truly want to nurture your child’s potential, it’s less about adding more “perfect parenting hacks” and more about letting go of habits that undermine their growth.

Here are 9 behaviors to say goodbye to if you want to raise healthy and successful children.

1. Overprotecting them from failure

Many parents, out of love, try to shield their children from disappointment and setbacks. They jump in to fix every problem, smooth out every obstacle, and make sure their child never feels the sting of failure.

But here’s the hard truth: failure is essential for growth. When kids learn that setbacks are not the end of the world, but opportunities to adapt, they develop grit and problem-solving skills.

Instead of preventing failure, guide your children through it. Ask: What did you learn? What could you try differently next time? These conversations build resilience—the very quality that distinguishes those who thrive in adulthood.

2. Comparing them to others

Comparison is a thief of joy, yet it’s a trap parents often fall into. You might notice another child excelling academically, in sports, or socially, and feel tempted to use them as a benchmark.

But children are unique individuals. Constantly comparing them to siblings, classmates, or cousins can create feelings of inadequacy and resentment. It can also weaken the parent-child bond, as kids may feel they are never “good enough.”

Instead, celebrate their individual progress. Focus on effort rather than results. Teach them that success is not about outpacing others, but about becoming the best version of themselves.

3. Using harsh criticism instead of constructive feedback

There’s a difference between correcting your child and criticizing them. Harsh words like “You’re lazy” or “You’ll never get it right” stick deeply and can shape a child’s self-concept in damaging ways.

Constructive feedback, on the other hand, separates the behavior from the person. For example: “I noticed you didn’t study much for this test. How about we set up a study plan together?”

When you shift from judgment to guidance, your child feels supported, not attacked. This encourages accountability without crushing self-esteem.

4. Over-scheduling their lives

In today’s world, it’s common for children to be packed with back-to-back activities—school, sports, music lessons, language classes, tutoring. Parents often believe this will give them a “competitive edge.”

But overscheduling can leave children burned out, anxious, and disconnected from their own curiosity. Kids also need unstructured time for creativity, exploration, and even boredom—because that’s when imagination flourishes.

Healthy, successful children are not just high achievers; they’re also balanced individuals who know how to rest, reflect, and self-regulate.

5. Neglecting your own well-being

One of the most overlooked parenting mistakes is forgetting that children model their parents’ behavior. If you constantly sacrifice your health, ignore your emotional needs, or live under chronic stress, your kids will absorb that as “normal.”

A parent who never exercises, rarely relaxes, or always complains about work unknowingly teaches children that adulthood is about struggle, not balance.

Saying goodbye to self-neglect is not selfish—it’s essential. Prioritize your own physical, emotional, and mental well-being. When children see you valuing yourself, they learn to value themselves, too.

6. Equating love with rewards or achievements

Some parents only express affection when their children achieve something—bringing home an “A,” scoring a goal, or winning an award. This can create a conditional love dynamic, where the child feels they must constantly perform to be worthy.

Children need to know that love is constant, not tied to external success.

Of course, celebrate achievements. But also celebrate kindness, effort, curiosity, and persistence. Tell your child: “I love you for who you are, not for what you do.” That unconditional acceptance lays the foundation for genuine confidence.

7. Ignoring emotional intelligence

Academic success is important, but it’s not the sole predictor of future well-being. Emotional intelligence—self-awareness, empathy, communication, and emotional regulation—is often even more critical.

Parents sometimes minimize emotions: “Stop crying, it’s nothing” or “Don’t be angry.” This teaches kids to suppress feelings rather than understand them.

Instead, help your child name and navigate emotions. Say: “I see you’re frustrated. Do you want to talk about it?” This simple act of validation helps children grow into emotionally healthy adults who can manage relationships and stress effectively.

8. Solving every problem for them

It’s easy to jump in when your child struggles—whether it’s tying their shoes, forgetting homework, or dealing with a friendship conflict. But doing everything for them robs them of valuable problem-solving opportunities.

Healthy and successful children grow up with a sense of agency. They need to practice making choices, facing consequences, and finding their own solutions.

Instead of fixing everything, ask guiding questions: “What do you think you could try? How would you handle it?” Over time, this builds independence and confidence.

9. Expecting perfection

Perhaps the most damaging behavior of all is holding children to unrealistic standards. Expecting flawless grades, perfect behavior, or constant politeness creates pressure that can lead to anxiety, self-doubt, or rebellion.

Perfectionism doesn’t encourage excellence—it creates fear of failure.

Say goodbye to the myth of the perfect child. Instead, focus on progress and character. Teach them that mistakes are part of the journey and that growth matters more than flawless performance.

The goal isn’t to raise perfect kids—it’s to raise resilient, compassionate, and capable adults.

Final thoughts

Parenting isn’t about controlling every outcome or ensuring children never stumble. It’s about creating an environment where they feel loved, supported, and empowered to grow into their best selves.

Saying goodbye to overprotection, comparison, harsh criticism, overscheduling, self-neglect, conditional love, emotional neglect, problem-solving for them, and perfectionism opens space for resilience, self-confidence, and authentic success.

Your children don’t need a perfect parent. They need a present parent—one who is willing to learn, adapt, and grow alongside them.

That’s the true foundation for raising healthy and successful kids.

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